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Sir John A Macdonald Sec Sch Track & Field and Cross Country - Hamilton, Ontario
you RUN the place
130 York Blvd, Hamilton, Ontario, L8R 1Y5, Canada
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Dennis Hong
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Dennis Hong
Gender:
Male
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2012 OFSAA West Regional Track Championships
4x100m
10
F
1
44.84
Senior
2012 Track Wars
100m
11
P
6
11.96
Senior
100m
9
F
1
11.96
Senior
2011 OFSAA Track and Field Championships
4x100m
8
P
1
45.52
Junior
2011 CWOSSA Track Championships
100m
8
P
1
12.23
-1.2
Junior
100m
6
F
1
12.10
-1.4
Junior
100m H
7
P
1
15.72
Junior
100m H
6
F
1
15.44
-0.3
Junior
4x100m
1
F
2
45.61
Junior
2011 WCSSAA / District 8 Track Championships
100m
2
P
3
12.37
+0.2
Junior WCSSAA
100m
2
S
1
12.06
-0.7
Junior WCSSAA
100m
1
F
1
12.20
-2.2
Junior WCSSAA
100m H
2
F
1
16.01
Junior WCSSAA
Long Jump
6
F
1
5.02m
16'5.5
Junior WCSSAA
2010 OFSAA Track and Field Championships
4x100m
2
P
3
46.28
Midget
2010 OFSAA West Regional Track Championships
100m H
12
P
2
15.31
-1.9
Midget
4x100m
1
F
1
46.85
Midget
2010 CWOSSA Track Championships
100m
6
P
2
12.13
+1.8
Midget
100m
8
F
1
12.28
+0.1
Midget
100m H
4
P
2
15.77
+1.7
Midget
100m H
4
F
1
14.86
+1.5
Midget
Triple Jump
--
F
1
FOUL
Midget
2010 WCSSAA / District 8 Track Championships
100m
2
P
3
12.54
Midget WCSSAA
100m
2
S
1
12.29
Midget WCSSAA
100m
2
F
1
12.47
Midget WCSSAA
100m H
2
P
1
16.61
Midget WCSSAA
100m H
2
F
1
16.27
Midget WCSSAA
Triple Jump
3
F
1
11.41m
37'5
Midget WCSSAA
2010 Track Wars
100m
8
P
1
12.52
Midget
100m
5
F
2
12.37
Midget
Long Jump
7
F
1
5.20m
17'0.5
Midget
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My News (
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2012 Heat Sheets - OFSAA West Regional Track Championships
2012 Results - OFSAA West Regional Track Championships
2012 Results - Track Wars 16
2011 Results - OFSAA Track and Field Championships
2011 Results - CWOSSA Track Championships
2011 Results - WCSSAA/District 8 Track Championships
2010 Results - Track Wars
2010 Results - WCSSAA / District 8 Track Championships
2010 Results - CWOSSA Track Championships
2010 Results - OFSAA West Regionals
1
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My Blogs (
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My Videos (
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2
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Senior Boys 4x100m Section 1 - OFSAA West Regional Track Championships 2012
Junior Boys 4x100 Heat 1 - LIVE REPLAY - OFSAA Track and Field Championships 2011
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